Chris MacHarrie 1:30:11 row

15,024m

Meters

1:30:11.1

Time

3:00.0

Pace

752

Calories

Average Watts60
Calories Per Hour506
Stroke Rate24
Stroke Count2219
Drag Factor174

February 15, 2022 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:11.1 15,024m 3:00.0 60 506 24
5:00.0 843m 2:57.9 62 513 23
10:00.0 872m 2:52.0 69 536 23
15:00.0 859m 2:54.6 66 526 23
20:00.0 829m 3:00.9 59 503 24
25:00.0 826m 3:01.5 58 501 23
30:00.0 824m 3:02.0 58 499 24
35:00.0 826m 3:01.5 58 501 24
40:00.0 818m 3:03.3 57 495 24
45:00.0 786m 3:10.8 50 473 23
50:00.0 815m 3:04.0 56 493 24
55:00.0 773m 3:14.0 48 464 24
1:00:00.0 817m 3:03.5 57 494 24
1:05:00.0 813m 3:04.5 56 491 25
1:10:00.0 845m 2:57.5 63 515 26
1:15:00.0 831m 3:00.5 60 504 26
1:20:00.0 819m 3:03.1 57 496 25
1:25:00.0 893m 2:47.9 74 554 28
1:30:00.0 914m 2:44.1 79 572 28
1:30:11.1 22m 4:12.2 22 375 15

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Workout Graph

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