Chris MacHarrie 1:30:11 row
15,024m
Meters
1:30:11.1
Time
3:00.0
Pace
752
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 24 |
Stroke Count | 2219 |
Drag Factor | 174 |
February 15, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:11.1 | 15,024m | 3:00.0 | 60 | 506 | 24 |
5:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
10:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
20:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
25:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
30:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
35:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
40:00.0 | 818m | 3:03.3 | 57 | 495 | 24 |
45:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
50:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
55:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
1:00:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
1:05:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
1:10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
1:15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 |
1:20:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
1:25:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
1:30:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
1:30:11.1 | 22m | 4:12.2 | 22 | 375 | 15 |
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Workout Graph
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