Chris MacHarrie 1:00:10 row
10,516m
Meters
1:00:10.8
Time
2:51.6
Pace
535
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 166 |
February 23, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.8 | 10,516m | 2:51.6 | 69 | 538 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 1:00:10.8 | 30m | 3:00.0 | 60 | 506 | 17 |
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Workout Graph
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