Chris MacHarrie 1:05:36 row
10,019m
Meters
1:05:36.8
Time
3:16.4
Pace
495
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 1547 |
| Drag Factor | 169 |
February 26, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.8 | 10,019m | 3:16.4 | 46 | 458 | 23 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 23 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 23 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 30:00.0 | 722m | 3:27.7 | 39 | 434 | 23 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 40:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 45:00.0 | 757m | 3:18.1 | 45 | 454 | 24 |
| 50:00.0 | 699m | 3:34.5 | 35 | 421 | 22 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 1:00:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 1:05:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 1:05:36.8 | 90m | 3:24.4 | 41 | 440 | 22 |
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Workout Graph
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