Chris MacHarrie 1:09:20 row
12,020m
Meters
1:09:20.5
Time
2:53.0
Pace
608
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1738 |
| Drag Factor | 166 |
February 27, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:20.5 | 12,020m | 2:53.0 | 68 | 532 | 25 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 45:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 50:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 1:00:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 1:05:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 1:09:20.5 | 788m | 2:45.2 | 78 | 566 | 26 |
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Workout Graph
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