Chris MacHarrie 1:00:08 row
12,093m
Meters
1:00:08.7
Time
2:29.2
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1726 |
| Drag Factor | 169 |
March 13, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.7 | 12,093m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 1:00:08.7 | 22m | 3:17.7 | 45 | 455 | 8 |
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