Chris MacHarrie 10000m row

10,000m

Meters

48:51.1

Time

2:26.5

Pace

554

Calories

Average Watts111
Calories Per Hour682
Stroke Rate28
Stroke Count1399
Drag Factor170

March 16, 2022 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:51.1 10,000m 2:26.5 111 682 28
9:52.0 2,000m 2:28.0 108 671 29
9:51.4 4,000m 2:27.8 108 672 29
9:46.4 6,000m 2:26.6 111 682 28
9:48.2 8,000m 2:27.0 110 678 28
9:33.1 10,000m 2:23.2 119 709 29

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Workout Graph

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