Chris MacHarrie 48:57 row
10,029m
Meters
48:57.7
Time
2:26.4
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1378 |
| Drag Factor | 165 |
March 20, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:57.7 | 10,029m | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 48:57.7 | 821m | 2:24.7 | 115 | 697 | 29 |
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Workout Graph
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