Chris MacHarrie 10000m row
10,000m
Meters
48:12.6
Time
2:24.6
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 171 |
March 22, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.6 | 10,000m | 2:24.6 | 116 | 698 | 28 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 28 |
| 9:43.3 | 4,000m | 2:25.8 | 113 | 688 | 28 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 29 |
| 9:35.9 | 8,000m | 2:23.9 | 117 | 703 | 29 |
| 9:26.7 | 10,000m | 2:21.6 | 123 | 723 | 29 |
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Workout Graph
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