Chris MacHarrie 1:00:08 row
12,252m
Meters
1:00:08.4
Time
2:27.2
Pace
674
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1678 |
| Drag Factor | 170 |
March 23, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 12,252m | 2:27.2 | 110 | 677 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 1:00:08.4 | 18m | 3:53.3 | 28 | 394 | 9 |
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