Chris MacHarrie 1:00:56 row
12,556m
Meters
1:00:56.3
Time
2:25.5
Pace
694
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1734 |
| Drag Factor | 179 |
March 31, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:56.3 | 12,556m | 2:25.5 | 113 | 690 | 28 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 1:00:56.3 | 190m | 2:28.1 | 108 | 670 | 27 |
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