Chris MacHarrie 10000m row
10,000m
Meters
47:58.0
Time
2:23.9
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 180 |
April 06, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.0 | 10,000m | 2:23.9 | 117 | 704 | 28 |
| 9:41.3 | 2,000m | 2:25.3 | 114 | 692 | 29 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 28 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 29 |
| 9:50.7 | 8,000m | 2:27.6 | 109 | 674 | 28 |
| 9:11.1 | 10,000m | 2:17.7 | 134 | 760 | 30 |
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Workout Graph
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