Chris MacHarrie 10000m row
10,000m
Meters
48:00.5
Time
2:24.0
Pace
565
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1407 |
| Drag Factor | 184 |
April 10, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.5 | 10,000m | 2:24.0 | 117 | 703 | 29 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 30 |
| 10:01.5 | 4,000m | 2:30.3 | 103 | 654 | 28 |
| 9:38.6 | 6,000m | 2:24.6 | 116 | 697 | 29 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 29 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 30 |
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Workout Graph
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