Chris MacHarrie 10000m row
10,000m
Meters
49:56.6
Time
2:29.8
Pace
560
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 196 |
May 09, 2022 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.6 | 10,000m | 2:29.8 | 104 | 658 | 28 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 28 |
| 9:48.0 | 4,000m | 2:27.0 | 110 | 679 | 29 |
| 9:54.5 | 6,000m | 2:28.6 | 107 | 666 | 29 |
| 10:36.8 | 8,000m | 2:39.2 | 87 | 598 | 26 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 30 |
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Workout Graph
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