Chris MacHarrie 1:00:08 row
10,378m
Meters
1:00:08.8
Time
2:53.8
Pace
525
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 166 |
June 15, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 10,378m | 2:53.8 | 67 | 529 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 27 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 26 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 1:00:08.8 | 21m | 3:29.5 | 38 | 430 | 8 |
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Workout Graph
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