Chris MacHarrie 1:00:06 row
10,448m
Meters
1:00:06.7
Time
2:52.6
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 1575 |
| Drag Factor | 180 |
June 17, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 10,448m | 2:52.6 | 68 | 534 | 26 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 26 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 50:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 1:00:06.7 | 3m | 18:36.6 | 0 | 300 |
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Workout Graph
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