Chris MacHarrie 44:52 row
8,006m
Meters
44:52.5
Time
2:48.1
Pace
410
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 190 |
June 21, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.5 | 8,006m | 2:48.1 | 74 | 553 | 26 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 44:52.5 | 849m | 2:52.2 | 68 | 535 | 25 |
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Workout Graph
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