Chris MacHarrie 1:21:03 row
14,096m
Meters
1:21:03.5
Time
2:52.5
Pace
715
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 2112 |
| Drag Factor | 198 |
June 29, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.5 | 14,096m | 2:52.5 | 68 | 534 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 45:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 50:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 55:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 1:05:00.0 | 851m | 2:56.2 | 64 | 519 | 26 |
| 1:10:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 1:15:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 1:20:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 1:21:03.5 | 162m | 3:15.9 | 46 | 460 | 25 |
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Workout Graph
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