Chris MacHarrie 5000m row
5,000m
Meters
24:20.9
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 687 |
July 25, 2022 13:31:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 5,000m | 2:26.0 | 112 | 686 | 28 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 28 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 28 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 28 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 28 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.