Chris MacHarrie 1:03:14 row
12,019m
Meters
1:03:14.4
Time
2:37.8
Pace
637
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 0 |
| Stroke Count | 1700 |
| Drag Factor | 197 |
August 15, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.4 | 12,019m | 2:37.8 | 89 | 606 | 0 | 124 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 108 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 27 | 111 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 27 | 112 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 110 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 110 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 115 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 127 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 136 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 126 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 143 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 153 |
| 1:00:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 134 |
| 1:03:14.4 | 573m | 2:49.6 | 72 | 546 | 25 | 135 |
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Workout Graph
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