Chris MacHarrie 39:15 row
7,488m
Meters
39:15.6
Time
2:37.2
Pace
396
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 202 |
September 09, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.6 | 7,488m | 2:37.2 | 90 | 609 | 26 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 39:15.6 | 882m | 2:24.8 | 115 | 695 | 27 |
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Workout Graph
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