Chris MacHarrie 1:01:03 row
12,016m
Meters
1:01:03.1
Time
2:32.4
Pace
646
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1712 |
| Drag Factor | 203 |
September 11, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.1 | 12,016m | 2:32.4 | 99 | 640 | 28 | 130 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 | 110 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 118 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 121 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 127 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 28 | 119 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 137 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 121 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 140 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 131 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 133 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 155 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 140 |
| 1:01:03.1 | 198m | 2:39.3 | 87 | 597 | 28 | 146 |
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Workout Graph
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