Chris MacHarrie 50:26 row
10,017m
Meters
50:26.4
Time
2:31.0
Pace
541
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1455 |
| Drag Factor | 207 |
September 23, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:26.4 | 10,017m | 2:31.0 | 102 | 649 | 28 | 124 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 105 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 108 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 119 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 121 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 117 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 126 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 136 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 | 140 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 139 |
| 50:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 144 |
| 50:26.4 | 77m | 2:51.4 | 69 | 539 | 23 | 110 |
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Workout Graph
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