Chris MacHarrie 15000m row
15,000m
Meters
1:19:55.4
Time
2:39.8
Pace
830
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 2187 |
| Drag Factor | 207 |
September 24, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:55.4 | 15,000m | 2:39.8 | 86 | 594 | 27 | 142 |
| 15:55.8 | 3,000m | 2:39.3 | 87 | 597 | 28 | 121 |
| 15:28.2 | 6,000m | 2:34.7 | 95 | 625 | 29 | 138 |
| 16:26.8 | 9,000m | 2:44.4 | 79 | 570 | 26 | 147 |
| 16:43.8 | 12,000m | 2:47.3 | 75 | 557 | 26 | 143 |
| 15:20.8 | 15,000m | 2:33.4 | 97 | 633 | 28 | 163 |
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Workout Graph
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