Chris MacHarrie 50:05 row
10,021m
Meters
50:05.7
Time
2:29.9
Pace
545
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1441 |
| Drag Factor | 207 |
September 27, 2022 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,021m | 2:29.9 | 104 | 657 | 28 | 121 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 105 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 112 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 115 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 113 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 119 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 122 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 137 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 128 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 131 |
| 50:05.7 | 1,069m | 2:22.9 | 120 | 712 | 29 | 132 |
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Workout Graph
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