Chris MacHarrie 1:00:07 row
12,044m
Meters
1:00:07.1
Time
2:29.7
Pace
656
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1740 |
| Drag Factor | 206 |
September 29, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,044m | 2:29.7 | 104 | 658 | 28 | 133 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 112 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 119 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 29 | 124 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 121 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 120 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 130 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 140 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 | 143 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 141 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 153 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 157 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 146 |
| 1:00:07.1 | 13m | 4:33.0 | 17 | 359 | 0 | 123 |
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