Chris MacHarrie 1:00:06 row
12,232m
Meters
1:00:06.8
Time
2:27.4
Pace
671
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1763 |
| Drag Factor | 208 |
October 11, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,232m | 2:27.4 | 109 | 675 | 29 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 116 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 29 | 121 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 132 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 126 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 136 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 135 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 144 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 30 | 144 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 148 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 146 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 | 132 |
| 1:00:06.8 | 1,074m | 2:22.8 | 120 | 713 | 30 | 140 |
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