Chris MacHarrie 48:42 row
10,022m
Meters
48:42.0
Time
2:25.7
Pace
556
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1481 |
| Drag Factor | 205 |
October 21, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.0 | 10,022m | 2:25.7 | 113 | 688 | 30 | 128 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 107 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 115 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 124 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 120 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 102 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 142 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 148 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 155 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 141 |
| 48:42.0 | 772m | 2:23.7 | 118 | 705 | 31 | 135 |
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Workout Graph
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