Chris MacHarrie 1:00:07 row
12,326m
Meters
1:00:07.1
Time
2:26.3
Pace
680
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1824 |
| Drag Factor | 196 |
October 25, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,326m | 2:26.3 | 112 | 684 | 30 | 129 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 111 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 123 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 134 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 129 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 134 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 141 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 124 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 | 140 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 113 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 135 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 136 |
| 1:00:07.1 | 1,038m | 2:27.9 | 108 | 672 | 31 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.