Chris MacHarrie 1:00:11 row
12,118m
Meters
1:00:11.8
Time
2:29.0
Pace
661
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 206 |
October 29, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.8 | 12,118m | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 30 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 30 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 1:00:11.8 | 6m | 16:23.3 | 0 | 301 | 0 |
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