Chris MacHarrie 1:00:07 row
12,135m
Meters
1:00:07.7
Time
2:28.6
Pace
663
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1805 |
| Drag Factor | 205 |
November 04, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,135m | 2:28.6 | 107 | 666 | 29 | 135 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 111 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 118 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 119 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | 127 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 132 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 141 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 135 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 142 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 148 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 | 143 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 156 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 150 |
| 1:00:07.7 | 6m | 10:41.6 | 1 | 304 | 0 | 140 |
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Workout Graph
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