Chris MacHarrie 1:00:07 row
12,068m
Meters
1:00:07.4
Time
2:29.4
Pace
657
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1767 |
| Drag Factor | 195 |
November 12, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,068m | 2:29.4 | 105 | 660 | 29 | 131 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 29 | 109 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 121 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 124 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 130 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 137 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 130 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 134 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 137 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 144 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 150 |
| 55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 133 |
| 1:00:07.4 | 1,006m | 2:32.7 | 98 | 637 | 29 | 130 |
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