Chris MacHarrie 1:04:21 row
13,022m
Meters
1:04:21.2
Time
2:28.2
Pace
715
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1931 |
| Drag Factor | 200 |
November 16, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:21.2 | 13,022m | 2:28.2 | 107 | 669 | 29 | 124 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 103 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 109 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 117 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 117 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 130 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 126 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 136 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 132 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 128 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 124 |
| 55:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 129 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 136 |
| 1:04:21.2 | 867m | 2:30.6 | 102 | 652 | 30 | 125 |
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