Chris MacHarrie 1:00:06 row
12,083m
Meters
1:00:06.8
Time
2:29.2
Pace
659
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 205 |
January 03, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,083m | 2:29.2 | 105 | 662 | 30 | 135 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 117 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 121 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 129 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 29 | 129 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 140 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 135 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 141 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 138 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 144 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 143 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 | 151 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 | 147 |
| 1:00:06.8 | 4m | 14:10.0 | 1 | 301 | 0 | 127 |
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Workout Graph
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