Chris MacHarrie 1:00:24 row
12,025m
Meters
1:00:24.6
Time
2:30.7
Pace
652
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1770 |
| Drag Factor | 209 |
January 05, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:24.6 | 12,025m | 2:30.7 | 102 | 651 | 29 | 134 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 107 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 113 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 30 | 129 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 125 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 134 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 125 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 126 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 133 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 150 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | 148 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 157 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 158 |
| 1:00:24.6 | 59m | 3:28.4 | 39 | 432 | 23 | 144 |
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Workout Graph
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