Chris MacHarrie 1:04:25 row
13,019m
Meters
1:04:25.6
Time
2:28.4
Pace
714
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1964 |
| Drag Factor | 207 |
January 13, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.6 | 13,019m | 2:28.4 | 107 | 668 | 30 | 132 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 114 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 115 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 122 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 128 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 134 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 132 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 | 133 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 135 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 137 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 | 148 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 146 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 138 |
| 1:04:25.6 | 936m | 2:21.8 | 123 | 721 | 31 | 135 |
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Workout Graph
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