Chris MacHarrie 1:01:05 row
12,008m
Meters
1:01:05.1
Time
2:32.6
Pace
647
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1811 |
| Drag Factor | 208 |
January 17, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:05.1 | 12,008m | 2:32.6 | 98 | 638 | 29 | 121 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 111 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 126 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 122 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 119 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 126 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 124 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 29 | 124 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 29 | 121 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 119 |
| 50:00.0 | 934m | 2:40.5 | 84 | 590 | 29 | 120 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 125 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 131 |
| 1:01:05.1 | 190m | 2:51.3 | 70 | 539 | 28 | 115 |
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Workout Graph
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