Chris MacHarrie 1:00:06 row
12,091
Meters
1:00:06.8
Time
2:29.1
Pace
658
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1834 |
| Drag Factor | 205 |
January 23, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,091 | 2:29.1 | 105 | 663 | 658 | 30 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 31 | 123 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 | 130 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 | 126 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 | 134 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 | 139 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 31 | 139 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 31 | 140 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 30 | 139 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 | 116 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 30 | 139 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 58 | 31 | 144 |
| 1:00:06.8 | 1,002 | 2:33.0 | 98 | 635 | 55 | 31 | 128 |
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Workout Graph
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