Chris MacHarrie 1:15:06 row
15,074m
Meters
1:15:06.7
Time
2:29.4
Pace
821
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 2292 |
| Drag Factor | 204 |
January 26, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:06.7 | 15,074m | 2:29.4 | 105 | 660 | 29 | 122 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 31 | 110 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 31 | 117 |
| 30:00.0 | 2,013m | 2:29.0 | 106 | 663 | 31 | 122 |
| 40:00.0 | 1,982m | 2:31.3 | 101 | 647 | 30 | 120 |
| 50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 30 | 128 |
| 1:00:00.0 | 2,047m | 2:26.5 | 111 | 682 | 31 | 126 |
| 1:10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 30 | 123 |
| 1:15:06.7 | 1,001m | 2:33.1 | 97 | 635 | 15 | 132 |
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Workout Graph
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