Chris MacHarrie 1:01:06 row
12,240m
Meters
1:01:06.3
Time
2:29.7
Pace
666
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1880 |
| Drag Factor | 210 |
January 27, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.3 | 12,240m | 2:29.7 | 104 | 658 | 30 | 131 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 116 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 124 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 128 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 134 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 123 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 131 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 133 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 141 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 | 140 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 | 142 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 140 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 134 |
| 1:01:06.3 | 198m | 2:47.4 | 75 | 556 | 28 | 129 |
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