Chris MacHarrie 1:11:42 row
14,015m
Meters
1:11:42.3
Time
2:33.4
Pace
750
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 2163 |
| Drag Factor | 208 |
January 28, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:42.3 | 14,015m | 2:33.4 | 97 | 633 | 30 | 114 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 30 | 105 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 31 | 111 |
| 30:00.0 | 1,890m | 2:38.7 | 88 | 601 | 29 | 119 |
| 40:00.0 | 1,959m | 2:33.1 | 97 | 635 | 30 | 117 |
| 50:00.0 | 2,016m | 2:28.8 | 106 | 665 | 31 | 114 |
| 1:00:00.0 | 1,988m | 2:30.9 | 102 | 650 | 30 | 116 |
| 1:10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 30 | 111 |
| 1:11:42.3 | 308m | 2:46.0 | 76 | 562 | 29 | 122 |
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Workout Graph
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