Chris MacHarrie 1:00:07 row
12,171
Meters
1:00:07.1
Time
2:28.1
Pace
665
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 1842 |
| Drag Factor | 208 |
January 30, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,171 | 2:28.1 | 108 | 670 | 665 | 30 | 133 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 30 | 112 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 | 118 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 31 | 132 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 | 129 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 | 135 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 | 127 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 | 132 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 31 | 135 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 30 | 135 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 31 | 139 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 | 146 |
| 1:00:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 32 | 152 |
| 1:00:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 0 | 137 |
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