Chris MacHarrie 1:10:06 row
14,132m
Meters
1:10:06.2
Time
2:28.8
Pace
770
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 2157 |
| Drag Factor | 211 |
February 02, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.2 | 14,132m | 2:28.8 | 106 | 665 | 30 | 133 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 30 | 120 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 31 | 127 |
| 30:00.0 | 1,965m | 2:32.6 | 98 | 638 | 30 | 134 |
| 40:00.0 | 1,974m | 2:31.9 | 100 | 643 | 31 | 137 |
| 50:00.0 | 2,073m | 2:24.7 | 115 | 697 | 31 | 149 |
| 1:00:00.0 | 2,116m | 2:21.7 | 123 | 722 | 31 | 129 |
| 1:10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 30 | 140 |
| 1:10:06.2 | 7m | 7:22.8 | 4 | 313 | 0 | 135 |
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Workout Graph
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