Chris MacHarrie 1:00:06 row
12,163m
Meters
1:00:06.8
Time
2:28.2
Pace
663
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1798 |
| Drag Factor | 207 |
February 10, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,163m | 2:28.2 | 107 | 669 | 29 | 131 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 116 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 120 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 129 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 125 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 135 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 137 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 141 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 129 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 134 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 | 134 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 | 137 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 142 |
| 1:00:06.8 | 12m | 4:43.3 | 15 | 352 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.