Chris MacHarrie 1:09:59 row
14,011m
Meters
1:09:59.0
Time
2:29.8
Pace
761
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 2109 |
| Drag Factor | 210 |
February 14, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:59.0 | 14,011m | 2:29.8 | 104 | 658 | 29 | 116 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 29 | 106 |
| 20:00.0 | 1,985m | 2:31.1 | 101 | 648 | 30 | 112 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 29 | 116 |
| 40:00.0 | 1,984m | 2:31.2 | 101 | 648 | 30 | 120 |
| 50:00.0 | 2,049m | 2:26.4 | 112 | 683 | 30 | 121 |
| 1:00:00.0 | 2,082m | 2:24.0 | 117 | 702 | 31 | 120 |
| 1:09:59.0 | 1,955m | 2:33.1 | 97 | 635 | 30 | 119 |
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Workout Graph
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