Chris MacHarrie 1:00:07 row
12,149m
Meters
1:00:07.0
Time
2:28.4
Pace
663
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1866 |
| Drag Factor | 214 |
February 24, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,149m | 2:28.4 | 107 | 668 | 31 | 127 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 149 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 151 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 158 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 114 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 120 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 116 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 116 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 115 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 | 118 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 | 122 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 122 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 136 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 118 |
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Workout Graph
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