Chris MacHarrie 1:00:06 row
12,127m
Meters
1:00:06.7
Time
2:28.7
Pace
661
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 1857 |
| Drag Factor | 210 |
February 26, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,127m | 2:28.7 | 106 | 666 | 30 | 124 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 116 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 114 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 128 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 127 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 132 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 30 | 122 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 128 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 129 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 128 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 128 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 106 |
| 1:00:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 142 |
| 1:00:06.7 | 15m | 3:43.3 | 31 | 408 | 0 | 121 |
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Workout Graph
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