Chris MacHarrie 10000m row
10,000m
Meters
50:27.1
Time
2:31.3
Pace
556
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1476 |
| Drag Factor | 216 |
March 01, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.1 | 10,000m | 2:31.3 | 101 | 647 | 29 | 130 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 30 | 112 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 30 | 122 |
| 10:38.5 | 6,000m | 2:39.6 | 86 | 596 | 28 | 130 |
| 10:41.7 | 8,000m | 2:40.4 | 85 | 591 | 27 | 135 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 31 | 151 |
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Workout Graph
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