Chris MacHarrie 49:18 row
10,018m
Meters
49:18.3
Time
2:27.6
Pace
549
Calories
127
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 29 |
Stroke Count | 1479 |
March 03, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:18.3 | 10,018m | 2:27.6 | 109 | 674 | 29 | 127 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 114 |
10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 119 |
15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 123 |
20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 130 |
25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 126 |
30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 130 |
35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 129 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 134 |
45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 | 140 |
49:18.3 | 909m | 2:22.0 | 122 | 719 | 31 | 132 |
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Workout Graph
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