Chris MacHarrie 1:00:29 row
12,020m
Meters
1:00:29.4
Time
2:30.9
Pace
652
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1828 |
March 04, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:29.4 | 12,020m | 2:30.9 | 102 | 650 | 30 | 125 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 114 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 30 | 118 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 118 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 30 | 123 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 125 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 29 | 121 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 126 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 127 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 134 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 145 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 115 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 140 |
| 1:00:29.4 | 96m | 2:33.1 | 97 | 635 | 26 | 123 |
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Workout Graph
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