Chris MacHarrie 51:13 row
10,016m
Meters
51:13.8
Time
2:33.4
Pace
536
Calories
125
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 28 |
Stroke Count | 1477 |
March 09, 2023 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:13.8 | 10,016m | 2:33.4 | 97 | 633 | 28 | 125 |
5:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 109 |
10:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 115 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 113 |
20:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 118 |
25:00.0 | 951m | 2:37.7 | 89 | 606 | 28 | 117 |
30:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 121 |
35:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 122 |
40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 142 |
45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 135 |
50:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 147 |
51:13.8 | 249m | 2:28.1 | 108 | 670 | 29 | 140 |
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Workout Graph
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